Individual

Business Coaching

Typical issues explored and addressed:

• Work/Life Balance
• Optimal management of family, personal/intimate and work relationships
• Self-esteem development, confidence and managing the ‘inner critic’
• Addressing if you are feeling stuck, unfulfilled and uninspired
• How to get into the driving seat of your thoughts, life and work
• Exploring key tools based on the latest neuroscience and mindfulness research
• Achieving self-awareness and emotional intelligence
• Practical and solution-focused sessions

This may be for you if see yourself grappling with questions like these:

• Do you wish to accomplish the goals you set?
• Do you wish to understand and deal with your self-sabotage habits?
• Do you find yourself being stuck in a rut not knowing how to get out of it?
• Are you overstressed/overwhelmed, anxious or lacking desire and motivation?
• Will you benefit from improving your self-esteem, confidence or assertiveness?
• Do you find yourself looking for how to find your purpose?
• Do you seek to overcome irrational fears and limiting/negative/critical thinking?
• Do you desire to work on and improve your relationships?
• Are you looking to realise and manifest your true potential?
• Does your financial situation need attention?
• Do you desire to live your best life?
• Are you struggling to cope with a life transition (e.g. loss of someone close or job)
• Are you mostly unhappy and needing a change?
• Are you battling to deal with one or more traumatic life events?
• Are you stuck between staying in fulltime work and starting your own business?